While a friend’s job may not seem so important in helping someone with depression, it is arguably one of the most vital.
YouTube is a huge platform with so much information, so here are some artists who can feed your soul with some of the best energy.
Life is beautiful. The fact you were contemplating ending your life after your dad died made me feel empty inside. Because I cared, I had
People have been facing mental health challenges during COVID and they definitely want to feel better. So, here are five ways to boost your mental/emotional
Suicide isn’t easy to talk about, but research shows that asking if someone is thinking about suicide is a first step to prevention — and
Racism makes me feel sad and angry at the same time. We are being treated unfairly.
Breathe, take one day at a time, be intentional and positive with your words, create the space you want, and take a moment to applaud
Many of us find ourselves in an affliction we call departure. In other words, at any age, most go through this thing called divorce. When
Apparently my dress code is a “distraction.“ From what?
“But at that very moment, I couldn’t look at 2020 as a curse anymore, but instead, an opportunity to find the purpose of life.”
From Izzy, Cayla, Dinah & Jaylen … it’s important to #FreeYourFeels – connect with real teens sharing their feelings and focusing on mental health together.
Everyone’s going through a lot right now, but we don’t need to hear that again. For your mental health, read and implement these stress-management tips
