“Yes, stress can motivate you and help you meet your daily challenges, granting the completion of tasks and the production of quality work,” writes VOX
For some of us, the pandemic allowed time to heal and grow, and for others, it did quite the opposite. Either way, we deserve to
Due to the hardships we had to face last year, many of us may have forgotten that every dark cloud has a silver lining. With
Applying these strategies, I felt better knowing that I had support from my teachers who were aware of how difficult the virtual world was becoming.
Dear You, I’m proud of you sis. Yes, you. Look at you, picking yourself up from being pricked and bruised by thorns, and rising above
What happens when an Instagram and Tik Tok obsessed teen takes a social media break? VOX ATL’s Brooklyn Williams has some advice. Try it.
While a friend’s job may not seem so important in helping someone with depression, it is arguably one of the most vital.
YouTube is a huge platform with so much information, so here are some artists who can feed your soul with some of the best energy.
Life is beautiful. The fact you were contemplating ending your life after your dad died made me feel empty inside. Because I cared, I had
People have been facing mental health challenges during COVID and they definitely want to feel better. So, here are five ways to boost your mental/emotional
Suicide isn’t easy to talk about, but research shows that asking if someone is thinking about suicide is a first step to prevention — and
Racism makes me feel sad and angry at the same time. We are being treated unfairly.
