When always on the go both mentally and physically, a good playlist may be your only salvation when your mind starts roaming aimlessly about “you-know-who.” Read on
Relationships / all
“With teens, there is a level of validation. For example, if they don’t get a certain amount of likes on a post, they delete it. But social media shows you only what the person wants you to see so you can’t compare yourself to their ideal image that they have created. That’s just one version of themselves.” — Teyonna Ridgeway, social media specialist Read on
Phrases such as “walk it off” and even “just drink water” are a few examples of what has been used to deflect problems and have caused unnecessary obstacles for teens’ mental health care. Read on
I am so glad that a show like this exists to begin the much needed conversation about mental illness. Anxiety is not a joke. Read on
If teenagers no longer feel as if their own parents can be considered an emotional outlet in their time of need, many will have to deal with suppressing their feelings until eventually they just break. Read on
The four-time Tony nominated musical “Waitress” follows the tumultuous and tragic marriage of Jenna and Earl and her extreme talent for … pies? Based on the 2007 film by Adrianne Shelly, Jenna yearns to “bake herself a new life” after finding out she is pregnant. But Jenna has her friends and fellow waitresses Dawn and… Read on
