Tag Archives: mental health

Before the semester ends and the new year begins, I wanted to express the significance of vulnerability because imposter syndrome and new adjustments can make opening up emotionally and socially uncomfortable. With Thanksgiving behind us and the New Year approaching, we need to treat ourselves with care. I mean, you would not treat your friends…

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By Anjali Dhupam, VOX ATL Contributor For the majority of students, finals are a hectic and stressful experience and have devastating effects on students’ mental health. Combined with winter temperatures and seasonal sickness, the end of the semester becomes quite overwhelming. Here are a few actions you can use to aid with stress reduction as…

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VOX is Latin for “voice,” and we would like to amplify yours. VOX ATL wants to hear from you! The goal of this annual survey is to help adults who work with teens understand what you need, where you feel valued, and how you like to communicate — including questions specific to mental health. All…

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