When something bad happens, the first thing people want to tell you is to be grateful for what you have and not to focus on the negative. This not only reinforces the idea that we must be happy all the time but also encourages the use of toxic positivity. Read on
Tag Archives: mental health
Today’s society is filled with kids, teens, and adults trying to improve or maintain their mental health without knowing where to start. A common thing they are told is “tell someone how you’re feeling” or “find a way to express yourself,” but what does that really mean? In fact, why is improving/maintaining your mental health… Read on
This is a little comic I made about my own mental health experiences. I have a lot to do, and I was struggling to keep track of it all. It kind of boiled over one day, so I sat down to make this and give myself time to think about the little things. Read on
As a movie intended to spotlight mental health and further the suicide prevention cause, “Dear Evan Hansen” has tragically failed to reach its goal. Read on
The concept of self-care has become increasingly popular in recent years. When most people think about self-care, they look at the physical aspects of it which often causes it to be commercialized. We are seeing more and more advertisements for face masks, vitamins, and teas that are marketed to help us better our skin, hair,… Read on
With a year-long quarantine, virtual school, and Zoom sessions replacing the majority of our opportunities for human interaction, this past year has been one characterized largely by isolation. However, these public health measures did not come without their consequences. In our efforts to mitigate the spread of COVID-19, we indirectly gave rise to a silent… Read on