While mental illness is the result of many biological and environmental factors, there are tools we can use to build positivity and stress resilience. Here are some tips from students who have been there. Read on
Tag Archives: mental health
I go up to the stage
My hands are clamming and my heart is thumping loudly against my ear drum
I keep my mouth closed by biting my bottom lip,
Anticipating the judge's first word ... Read on
Thirteen teens respond to Netflix new series “13 Reasons Why,” based on Jay Asher’s novel of the same name. Read on
As a child, I was always bullied for my size, the way I spoke, the hearing aids I wore, my interests and occasionally my skin color. Once I began to combat the bullying — witty comebacks or removing myself from the negative environment — it ceased to occur. Read on
Chris did not deserve the persecution of the people around him. He did not deserve to be pushed to his brink. Read on
This will not be the last time you feel like this.
There will be days your body feels more crumpled mistake than masterpiece. Read on