Sometimes it is easier to show how you feel. So, I chose objects around me that represented the experience around my mental health journey. sometimes it’s felt musical, i’ve wanted to sing how i felt but scared no one would listen when I feel overwhelmed and anxious, i clean to make myself present and gain… Read on
Tag Archives: anxiety
She was lying, half her body draped across me. She seemed to know so much. Maybe it’s because She was right. She felt heavy on my chest, and I couldn’t breathe well. Read on
How to Relieve Stress With DIY Glitter Jars
VOX ATL teen staff member Isabella understand what it’s like to deal with anxiety and high-stress situations. That’s why wants to show you how to calm down by making do-it-yourself glitter jars. Watch her quick and fun instructional video on how to do it!
Also, check out her article and podcast “Five Ways to Break the Barriers of Social Anxiety.”
"Dear Evan Hansen" focuses on the real issues teenagers face in a high school environment, including anxiety, without delving into cliches. Read on
VOX ATL teen staff writer Isley shares her latest collection of poems on beauty and anxiety. Read on
Remember to check in with yourself and make sure stress due to school isn’t triggering your mental health. You got this. Read on