People have been facing mental health challenges during COVID and they definitely want to feel better. So, here are five ways to boost your mental/emotional health during COVID! Read on
Mental Health / all
Suicide isn't easy to talk about, but research shows that asking if someone is thinking about suicide is a first step to prevention — and getting people help if they need it. Here, teens reflect on their experience participating in a suicide prevention training. Read on
Racism makes me feel sad and angry at the same time. We are being treated unfairly. Read on
Breathe, take one day at a time, be intentional and positive with your words, create the space you want, and take a moment to applaud yourself for being you. Read on
Many of us find ourselves in an affliction we call departure. In other words, at any age, most go through this thing called divorce. When what you thought was real love leaves and becomes the forgotten love, we wonder if love truly exists. Read on
Apparently my dress code is a “distraction.“ From what? Read on
