“Last week, my averaged screen time nine hours, 15 minutes a day. I was posting pictures of me being silly when, in reality, I wasn’t happy at all.”
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Stress can come in many forms and can be caused by many things, so in order to keep your mental health in the balance, we have come up with a few tips to help.
“If Demetrious Harmon is indeed using mental health to sell hoodies, he definitely would not be the first to try and make a profit off of mental issues,” says VOX ATL staff writer Zariah Taylor.
When we think of health, what often comes to mind is physical health. But health is more than that. It also includes mental health.
Are you a teen who’d like to make a difference in mental health for your peers? Click here to join our Teens Mental Health Collective. This group will teens who unite as content creators about mental health. We aim to share the voices of youth to reduce stigma and increase healthy communication, and access to…
Phrases such as “walk it off” and even “just drink water” are a few examples of what has been used to deflect problems and have caused unnecessary obstacles for teens’ mental health care.