By Anjali Dhupam, VOX ATL Contributor For the majority of students, finals are a hectic and stressful experience and have devastating effects on students’ mental health. Combined with winter temperatures…
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In the days of social media and technology, you would think we would be more connected now than in any other period in history. However, this is not the case. Social media constantly overstimulates the brain, making mental health conditions harder for some.
An athlete’s mental health can really affect their performance, confidence, and self-esteem. As a teen athlete, sometimes it is difficult to balance school, my sports, and other outside distractions. It…
Instagram, in particular, has affected our mental health. But how? What can we do to stop our mental health from being affected by “Click here to enter text?”
Why do we set such high expectations for teenagers, individuals whose brains aren’t fully developed, individuals who are unable to completely organize behavior?
Rather than focusing on negative influences, it is helpful to recognize that there are areas of the teenage experience that positively affect teenagers and their mental health. One of these areas is music.