An athlete’s mental health can really affect their performance, confidence, and self-esteem. As a teen athlete, sometimes it is difficult to balance school, my sports, and other outside distractions. It… Read on
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Instagram, in particular, has affected our mental health. But how? What can we do to stop our mental health from being affected by “Click here to enter text?” Read on
Why do we set such high expectations for teenagers, individuals whose brains aren’t fully developed, individuals who are unable to completely organize behavior? Read on
In this new series I'm producing, I will be writing about the sexualities and genders beyond the terms people know as Lesbian, Gay, Bisexual, Transgender, and Queer. For this piece, I'll be explaining the terms Asexual and Aromantic. Read on
I’d be shocked to meet any high school student who did not have a rough time balancing their schoolwork, sports, clubs, hobbies, and social life. Time management is essential to… Read on
Unfortunately, no one teaches you how to establish healthy friendships throughout the evolving phases and “ages changes” in your life. Allow me! Read on