Tag Archives: mental health

The concept of self-care has become increasingly popular in recent years. When most people think about self-care, they look at the physical aspects of it which often causes it to be commercialized. We are seeing more and more advertisements for face masks, vitamins, and teas that are marketed to help us better our skin, hair,…

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With a year-long quarantine, virtual school, and Zoom sessions replacing the majority of our opportunities for human interaction, this past year has been one characterized largely by isolation. However, these public health measures did not come without their consequences. In our efforts to mitigate the spread of COVID-19, we indirectly gave rise to a silent…

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Growing Up With Autism [PODCAST]

When the opportunity for me to produce mental health content for Vox Teen Communications came, I knew right away that I wanted to talk about my experience growing up with high functioning autism. Autism is a developmental disorder that’s characterized by difficulties in forming and maintaining social relationships, impairment of the ability to communicate, and  repetitive behavior patterns with restricted interests and activities.”

Although this is the dictionary definition for autism, autism is not a one-size-fits-all disorder. Every single person who is diagnosed or undiagnosed with autism has a different experience and a different struggle communicating with the people around them. In this podcast. I am simply sharing the experience that I have had and currently still have. I hope to inspire people to open up more about their mental health struggles, and to accept them as a part of who they are. Thank you for listening!

As anyone who struggles with mental illness knows, it is hard to love your brain and appreciate your mind when you know that in some cases it is the root of your issues. However, Pamela Schuller, an internationally known disability and mental health advocate and professional standup comedian, has learned to love her brain and embrace what makes her different. Read on