As the year goes on, the leaves change color, the air gets colder, and the nights get longer. With this drastic change in weather, many people feel sad or lethargic.… Read on
Tag Archives: seasonal depression
Seasonal depression affects approximately 10 million Americans, and can be four times more prevalent in women than men, according to Psychology Today. Read on
I’m not saying “you have my word” that these tips are going to work for you though. Consider it more of a guide to navigate the rough winter ahead. Read on