While buccal fat removal seems like a typical cosmetic surgery, it has sparked hot debates in the beauty community, and among women at large. Read on
Tag Archives: mental health
Relying on extraordinary experiences to bring about favorable feelings of gratitude is where many go wrong. Read on
Before the semester ends and the new year begins, I wanted to express the significance of vulnerability because imposter syndrome and new adjustments can make opening up emotionally and socially uncomfortable. With Thanksgiving behind us and the New Year approaching, we need to treat ourselves with care. I mean, you would not treat your friends… Read on
By Anjali Dhupam, VOX ATL Contributor For the majority of students, finals are a hectic and stressful experience and have devastating effects on students’ mental health. Combined with winter temperatures and seasonal sickness, the end of the semester becomes quite overwhelming. Here are a few actions you can use to aid with stress reduction as… Read on
Free Your Feels Teen Summit [podcast]
At the Free Your Feels Teen Summit held on Sep. 24, 2022, VOXers Chiron and Paige asked teen participants how they notice when their mental health isn’t in the best state and what they do to revert from being at a low point.
Listen to hear what they had to say.
Listen on Spotify:
Listen on Soundcloud:
Note from the artist: Everyone struggles with being overwhelmed from time to time, but this piece came from a time in my life when I felt like I was drowning in it. I had really struggled with an anxiety disorder, and I also had a lot of trouble verbalizing it in it’s entirety, the depth… Read on