Parents shouldn’t invalidate us Parents, especially in the Black community, shouldn’t invalidate their child’s feelings when it comes to mental health and speaking about being depressed, having ADHD, and disorders… Read on
Tag Archives: anxiety
In this VOX Bubble, VOX ATL teens talk about their mental states changing for better and for worse over the past year. Read to hear what they have to say! Read on
Sometimes it is easier to show how you feel. So, I chose objects around me that represented the experience around my mental health journey. sometimes it’s felt musical, i’ve wanted… Read on
She was lying, half her body draped across me. She seemed to know so much. Maybe it’s because She was right. She felt heavy on my chest, and I couldn’t breathe well. Read on
How to Relieve Stress With DIY Glitter Jars
VOX ATL teen staff member Isabella understand what it’s like to deal with anxiety and high-stress situations. That’s why wants to show you how to calm down by making do-it-yourself glitter jars. Watch her quick and fun instructional video on how to do it!
Also, check out her article and podcast “Five Ways to Break the Barriers of Social Anxiety.”
"Dear Evan Hansen" focuses on the real issues teenagers face in a high school environment, including anxiety, without delving into cliches. Read on