Latest Stories:

Is 2026 the New 2016?

KSU Students Rally to Stop ICE

Do Teens Actually Need New Year’s Resolutions?

One Year of the Trump Administration has Poisoned the US [OPINION]

Richard Smallwood: A Life and Legacy of Faith

Buddhist Monks’ Walk for Peace in Georgia

Where Teens Speak and Atlanta Listens

Tag: yoga mat

Thalia performs a variation of Tadasana (Mountain Pose). This pose improves posture, strengthens thighs, knees, and ankles, and reduces flat feet

Starting Point: A Yoga Beginner’s Guide

VOX ATL July 27, 2015

All you need is comfortable clothing, a beginner’s yoga mat and the will to commit to it.