Where Teens Speak and Atlanta Listens

Tag: teen yoga

Thalia performs a variation of Tadasana (Mountain Pose). This pose improves posture, strengthens thighs, knees, and ankles, and reduces flat feet

Starting Point: A Yoga Beginner’s Guide

VOX ATL July 27, 2015

All you need is comfortable clothing, a beginner’s yoga mat and the will to commit to it.

Where Teens Speak and Atlanta Listens

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