"Yes, stress can motivate you and help you meet your daily challenges, granting the completion of tasks and the production of quality work," writes VOX ATL's Rebecca Larkin. "However, crushing amounts of stress can lead to unhealthy coping. So, how do you deal with the weight of the world without damaging your health?" Read on
Tag Archives: mental health
For some of us, the pandemic allowed time to heal and grow, and for others, it did quite the opposite. Either way, we deserve to be heard. Read on
Due to the hardships we had to face last year, many of us may have forgotten that every dark cloud has a silver lining. With a little bit of thought, we can see that there were a number of good things we were able to learn during this dark, deadly pandemic. Read on
Applying these strategies, I felt better knowing that I had support from my teachers who were aware of how difficult the virtual world was becoming. Read on
Dear You, I’m proud of you sis. Yes, you. Look at you, picking yourself up from being pricked and bruised by thorns, and rising above the agony and becoming the… Read on
Blinded By Devotion The nagging calls my name, in my mind the twisted voice grows louder, I’m forced to answer. I fell prey to it’s empty words once again. My… Read on