When we think of health, what often comes to mind is physical health. Going to the gym, drinking that kale smoothie that is “chock full of vitamins!” or your grandmother’s Zoomba class. But health is more than that. It also includes mental health. And, no, that is not making your brain lifts some weights in the Neuron Gym on the weekends. Mental health is an issue that is being struggled with worldwide, and now more than ever, people need to know about it. If you enjoyed this comic strip, please read on and learn something new about mental health.

Read all of the previous VOX Trot comics HERE.