When always on the go both mentally and physically, a good playlist may be your only salvation when your mind starts roaming aimlessly about “you-know-who.”
“With teens, there is a level of validation. For example, if they don’t get a certain amount of likes on a post, they delete it.
Phrases such as “walk it off” and even “just drink water” are a few examples of what has been used to deflect problems and have
I am so glad that a show like this exists to begin the much needed conversation about mental illness. Anxiety is not a joke.
If teenagers no longer feel as if their own parents can be considered an emotional outlet in their time of need, many will have to
The four-time Tony nominated musical “Waitress” follows the tumultuous and tragic marriage of Jenna and Earl and her extreme talent for … pies? Based on
“But the beauty of truth is that, once released, it can never be sealed into one’s insides left to rot once more, or breed an
From her first appearance in Act One, the modern Jasmine tells us she’d like “a suitor who’d be willing to change a few royal diapers
We look to figures like Beyonce as the ultimate black female role model, but without the original Queen (of Soul) paving the way for future
Self-esteem is a huge issue for teenagers. For some people, low self-esteem could easily turn into a really bad cycle of mistreatment and abuse —
