Tag Archives: self-care

Before the semester ends and the new year begins, I wanted to express the significance of vulnerability because imposter syndrome and new adjustments can make opening up emotionally and socially uncomfortable. With Thanksgiving behind us and the New Year approaching, we need to treat ourselves with care. I mean, you would not treat your friends…

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The concept of self-care has become increasingly popular in recent years. When most people think about self-care, they look at the physical aspects of it which often causes it to be commercialized. We are seeing more and more advertisements for face masks, vitamins, and teas that are marketed to help us better our skin, hair,…

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