The pandemic had affected me and my mental health. No social time with friends. Being at home all day, everything just felt like a repetitive cycle.
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The concept of self-care has become increasingly popular in recent years. When most people think about self-care, they look at the physical aspects of it which often causes it to…
With a year-long quarantine, virtual school, and Zoom sessions replacing the majority of our opportunities for human interaction, this past year has been one characterized largely by isolation. However, these…
Though I’ve always dealt with mental health issues, 2020 and now 2021, have put a major strain on my mental well-being. And although I’ve been looking for a therapist for six months, I can’t seem to find one.
As anyone who struggles with mental illness knows, it is hard to love your brain and appreciate your mind when you know that in some cases it is the root of your issues. However, Pamela Schuller, an internationally known disability and mental health advocate and professional standup comedian, has learned to love her brain and embrace what makes her different.
Welcome to the VOX ATL Guide on the Side podcast. In this series, we’ll talk to youth development professionals to spotlight their work and bring you behind-the-scenes stories from our…